Natural Anti Aging

A new compounding pharmacy has been found by one of our readers.  We have added it to our compounding pharmacy page.

Trutina Pharmacy, located in  Ancaster, Ontario, specializes in custom compounding for Bioidentical Hormone Therapy, and the Restore Program (advanced hormone testing and monitoring.  If you are searching for bioidentical doctors in Ancaster and the surrounding area, they will be able to help you find a qualified bioidentical doctor.

They will ship across Canada directly to either the doctor or you, the patient.  A signed prescription is required.

Trutina Pharmacy is located at 201 Wilson Street, East, in Ancaster, Ontario.  The telephone number is 905-304-9300.  Their website address is www.trutinapharmacy.com.

As always, we are constantly searching for bioidentical doctor’s names and compounding pharmacies for our community of readers.  Many bioidentical doctors’ listings and compounding pharmacies are supplied by our readers because it is still difficult in Canada to find bioidentical doctors for management of menopause and andropause symptoms.

Bioidentical Hormone Conference sponsored by Tru Balance

For our readers, both doctors and patients and those considering bioidentical hormone therapy, we would like to announce to our readers the upcoming The Bioidentical Hormone (BHRT) Conference and Expo in Toronto.

On Friday, April 9, 2010 at the Park Hyatt Hotel at 4 Avenue Road in Toronto, there will be a conference entitled The Bioidentical Hormone (BHRT) Conference and Expo sponsored by Tru Balance Health Care.

If you are interested in natural anti aging, finding bioidentical doctors or treating your menopause or andropause symptoms with bioidentical hormones, or, you are a doctor who specializes in bioidentical hormones or would like to add this service to your practice, this is the conference for you.

This public conference, the most comprehensive BHRT conference and expo in Canada will feature the following:

•    top Canadian and USA doctors will speak about BHRT
•    Get the chance to speak face to face with the doctors
•    Get educated, shop and network
•    See new products, services and exhibits on BHRT
•    Meet the doctors who are taking patients in Ontario
•    Learn about the new Restore Program – the most comprehensive web management BHRT program for physicians with advance hormone testing to arrive in Canada. (launched in January, 2010)

The speakers at the conference include:

▪Mark L. Gordon, M.D., FAAFP – Founder & Medical Director of Millennium Health Centers, Inc., Encino, CA
▪Sangeeta Pati, M.D.,  FACOG – Founder & Medical Director of the SaJune Medical Center, Orlando, FL
▪Marla Ahlgrimm R.Ph. – Founder & CEO -Women’s Health America, Inc. The RESTORE Program, Madison, WI

Tickets for the Bioidentical Hormone (BHRT) Conference and Expo are available from the Director of Business Development and Communications, Tru Balance Health Care, 647-884-0663.  Advance tickets for the Bioidentical Hormone (BHRT) Conference and Expo cost $10.  Purchase at the door for $15.00.  TruBalance is the corporation that brought Suzanne Somers to Toronto to speak about bioidentical hormone therapy and cutting edge cancer treatment in October of last year (2009).

If you are a physician, interested in learning more about bioidentical hormone therapy or a patient interested in learning more about bioidentical hormones, this is a conference you should not miss.  To learn more about the conference and the speakers at the conference, visit the TruBalance website at:  wwwtrubalance.com.

Happy New Year 2010 to all of our readers of our natural anti aging site, PureAgeless.

We hope you and your family have had a good holiday season and are looking forward to the year 2010 with optimism. Perhaps you have made some New Year’s resolutions. New Year’s resolutions such as losing weight, quitting smoking, exercising more, or finding a bioidentical doctor to help you through menopause or andropause.  There are many anti aging new years resolutions you can make to help yourself to live better in the New Year.

The problem with New Year’s resolutions is that they are often hard to stick with and usually by the end of January into the new year, we’ve left our resolutions behind and taken up with our old habits again.

However, we can make this a year that we stick to our resolutions. We can make a promise to ourselves that we will live a more healthy life. Living a healthy life is actually a lifestyle choice and step by step, we can adopt small lifestyle changes into our lives. Trying to do everything at once is an almost impossible task. We’ve tried that before and it’s made us stressed to the max, overwhelmed, exhausted and tired. How about little changes which will eventually add up to a big lifestyle change?

If you smoke, cut down a few cigarettes a day, stop smoking in certain locations and at certain times. Try to break the habit a little bit at a time. Speak to your doctor about quitting smoking. There are many stop smoking aids available on the market today. Think about the benefits that quitting smoking will bring to you. For instance, your chances of dying earlier than you should, is a big plus. Your chance of having a heart attack or stroke decreases, your blood circulation improves, your lungs clear out, you will feel less tired and that continuous coughing will disappear. You will be saving money, money that is usually enough to book a nice holiday somewhere or pay for some anti aging cosmetic surgery you might want.

Eat more healthily. Another good New Year’s resolution to make. Perhaps, you want to lose weight. You can do this by changing your eating habits which must change as we grow older. Eat more protein, less fat, more leafy green vegetables, more fruit and whole grains. Snack on raw vegetables and nuts. Cut out the sugar and the processed food. Occasionally enjoy a glass of red wine. Take your health supplements which we need more of as we age.

If you are suffering from the symptoms of menopause find a bioidentical doctor or a naturopath to help you with hormone balancing.

Make small changes in your life to improve your overall health and well being. You can’t do it all at once, but making these small changes in small steps is a possible task. Trying to change everything at once is, for most people, absolutely impossible. Stay tuned to PureAgeless.com to keep up to date with the latest advances in natural anti aging. You’ll be doing yourself a favor. This year, be kind to yourself. You deserve it.