Jan 27 2008
MELATONIN
Oh the Wonders of Melatonin!
Melatonin is known as the hormone of darkness because it is produced in our bodies when we are asleep at night. Melatonin production peaks in the middle of the night, and gradually declines during the early morning hours. Melatonin is produced by pinealocytes in the pineal gland in the brain and by the retina lens and in the GI tract. Read more…


