Anti-Aging Naturally

Time is runnning out to enter our second contest at PureAgeless.com. Today is the last day to enter! Contest closes tonight at midnight, April 30, 2008. Our second contest is sponsored by Nature’s Bay on College Street, Toronto. This month’s contest prizes include a grab bag of organic cosmetics by Jason Facial Ester-C Line and Aubrey Organics.

How can you win? Be the 100th person to enter our contest and win a free bag of organic cosmetics. Enter as often you like. The winner will be announced later this week.

Go to our Contests’ page to enter.

The four best things you can do for yourself right now to fight the effects of aging and time are:

1. Quitting smoking
2. Reduce to your drinking
3. Eat healthily and organically
4. Exercise 30 minutes each day

Research has shown that making these four simple changes in your life will reduce your chances of premature death by 65%. Making other positive lifestyle changes will increase the quality of life as the

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Good fats (monounsaturated fats) in your diet are essential to any anti-aging program. Your good fat intake should come from things like walnuts, nuts, extra virgin oil, oily fish, avocados and flax seed oil. As we age, our appetites may decrease and we may become more frail. Good fats speed up the absorption rates of fat soluble carotenoids and vitamins. Good fats energize, help you to lose weight, add flavor to food and reduce inflammation of rheumatoid arthritis.

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It’s time for our second contest at PureAgeless.com. We ran our first contest in September last year for a free give-away bag of organic cosmetics. M. Riegger from Ottawa was our first contest winner. Like our first contest, our second contest will be sponsored by Nature’s Bay on College Street, Toronto. This month’s contest prizes include a grab bag of organic cosmetics by Jason Facial Ester-C Line and Aubrey Organics.

How can you win? Well, the 100th person to enter our contest form found on our Contest page will be our winner. Enter as often you like. Contest closes April 30th. The winner will be announced on May 1, 2008.

Go to our Contests’ page to enter.

Had I forgotten how lovely having a facial is? How long had it been since my last facial, I can’t exactly remember. However, for anti-aging skin pampering and supreme relaxation, I don’t know why I had waited so long.

I booked an appointment for an Aroma Purity Essential Facial with Neck and Shoulder massage at the Summerhill Spa located in the heart of Yorkville, upstairs at 154 Cumberland Street, Toronto. They specialize in all natural and organic spa treatments and this was the drawing card for me. The Spa offers the full spectrum of treatments and beauty packages.

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You’ve worked hard all your life and success arrived at what seems like a long time ago. Time management, multi-tasking, goal achievement and long hard hours seem to come naturally to you. Nothing can stop you. You work hard; you are driven by adrenaline and power. Then suddenly in your mid to late 40s - early 50s, you are stopped in your tracks, you’re feeling symptoms of moodiness, depression, hot flashes creep up on you at the most inconvenient times, your sleep pattern is disturbed and your weight is out of control. Menopause has arrived.

How do you handle this unforeseen change of life that grips you physically, mentally and emotionally? Before, you were in control of everything that surrounded you and now suddenly there are symptoms affecting your daily life which are out of your control. How do you deal with these changes while still expected to “take charge” as the accomplished executive you are.

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We are celebrating our first anniversary at PureAgeless.com! It was just over one year ago that PureAgeless.com started up as an online resource for women and men who were looking for a more healthy way of living in order to remain active into their senior years.

Our original intention was to assist our readers by providing a centralized location of health information for those of us who refuse to succumb to the diseases of aging. We continue to provide our readers with what they want and need to know.

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Your skin is the largest organ of your body and is exposed constantly to the environment and its pollutants. You can make your own anti-aging skin care oils by investing in a carrier oil to mix with other essentials oils to pamper and moisturize your skin. Use organic oils and you will know definitely you are smoothing something healthy and organic into your skin. Many essential oils have anti-aging properties and can be used as a massage oil, bath oil or skin conditioning treatment.

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