Weight Loss Coaching
For those who require assistance and coaching with weight loss issues, I would like to recommend weight loss coach Sara Lynn. She is a specialist in health and fitness with a long career in the health and fitness arena.
She has worked as a personal fitness consultant and with the local Board of Health and the Massachusetts Department of Public Health. She has also been a Trainer and Project Manager for the University of Massachusetts Donahue Institute.
At Weight Loss Worries, she helps her clients to understand why they eat, when they eat and how they can eat for weight loss success. She enables people to get motivated to start and continue on their diet towards their goals. She advises what and when to eat in order to have the greatest success at weight loss.
Her coaching sessions are available by phone and she offers a 30 minute telephone consultation for $45. You can decide after the telephone counseling session whether or not this type of option will work for you with the advice she first offers and motivation she first offers you over the phone. If, after the 30 minutes you decide to move forward with her counseling, the $45 first charge will be free and applied towards the weight loss package you decide to purchase.
The Weight Loss Worries counseling package offers a personalized weight loss plan, exercise plan, food choices and lifestyle changes you need to make. Also included in the package is email support, between-session check-ins, food and nutrition consultation, beginning workout and fitness plans, nutrition logs, food diaries, tools and resources which are emailed to you. Encouragement, motivation, expertise and guidance from Sara Lynn will move you closer and closer to your weight loss goal until you finally succeed.
Read all about Sara Lynn’s weight loss coaching and support, online at www.weightlossworries.com
